www.region8gymnastics.org

2009 Jr. Olympic Nationals

Training Day Schedule – Jr.’s

Thursday, May 14^th

Every athlete from Region 8 will train with their age group teammates – NO EXCEPTIONS!

7:30 a.m. – Mandatory Region 8 Coaches Meeting

8:00 a.m. – Stretch in Warm up gym

8:30 a.m. – Jr. Gym = A’s and B’s – UB

                                      C’s and D’s – FX

9:00 a.m. - Jr. Gym = C’s and D’s – UB

                                      A’s and B’s – FX

9:30 a.m. - Jr. Gym = A’s and B’s – V

                                      C’s and D’s – BB

10:00 a.m. - Jr. Gym = C’s and D’s – V

                                      A’s and B’s – BB

10:30 a.m. – Additional Training Time is available in the warm-up gym until 11:30 a.m. if you so desire.

2009 Jr. Olympic Nationals

Training Day Schedule – Sr.’s

Thursday, May 14^th

Every athlete from Region 8 will train with their age group teammates – NO EXCEPTIONS!

7:30 a.m. – Mandatory Region 8 Coaches Meeting

8:00 a.m. – Stretch in Warm up gym

8:30 a.m. – Sr. Gym = A’s and B’s – UB

                                      C’s and D’s – FX

9:00 a.m. - Sr. Gym = C’s and D’s – UB

                                      A’s and B’s – FX

9:30 a.m. - Sr. Gym = A’s and B’s – V

                                      C’s and D’s – BB

10:00 a.m. - Sr. Gym = C’s and D’s – V

                                      A’s and B’s – BB