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Region 8 "National Team" Training Camp
September 10 - 12, 2010
Hosted by: GAA - Atlanta, GA
Friday, September 10
3:00-3:50
= Registration at GAA
4:00-4:30
= Introduction & Warm-up / Brad Harris
4:30-5:20
= Rotation # 1
5:20-6:10
= Rotation # 2
6:10-7:00
= Rotation # 3
7:00-7:50
= Rotation # 4
7:50 =
Day 1 Closing
Saturday, September 11
11:30-12:00 = Warm-up / Staff
12:00-12:50 = Rotation # 5
12:50-1:40 = Rotation # 6
1:40-2:20
= Food Break and R & R
2:20-2:40
= Quick Stretch / Staff
2:40-3:30
= Rotation # 7
3:30-4:20
= Rotation # 8
4:20-5:45
= Open Training
5:45 =
Day 2 Closing
Sunday, September 12
9:30-10:00 Warm-up / Staff
10:00-11:00 = 4 Station Open Training # 1* (grps. 1-4 = stns 1-4//
grps. 5-8=stns 5-8)
11:00-12:00 = 3 Station Open Training # 2* (grps. 1-4 = stns 5-8//
grps. 5-8=stns 1-4)
12:00 =
Closing of Camp
* “4
Station Open Training” allows for the attending athletes and coaches
to customize their training for their needs
without
over populating certain events….
NAWGJ
Symposium Schedule - All coaches and judges paid or volunteer are
welcome to attend as your schedule permits.
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Friday – September 10 |
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5:00 – 7:00 |
Practice Judging |
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Saturday – September 11 |
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8:30 - 9:25 |
Marian Dykes - Technique |
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9:30 - 10:25 |
Marian Dykes - Technique |
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10:30 - 11:25 |
Brad Harris - Bar Skills with his gymnasts |
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12:00 - 1:30 |
Stations on the floor |
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3:00 - 4:30 |
Stations on the floor |
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Sunday - September 12 |
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9:00 - 11:00 |
Everything you need to know about Prep Op.
Sharon Doyle |
EMBASSY SUITES
ATLANTA - KENNESAW TOWNE CENTER
620 Chastain Road
Kennesaw, GA 30144
(770)
420-2505
Block is
under: Region 8 Training Camp
$119.00
Debby Kornegay
Region 8 Administrative
Committee Chairman
394 Stonebridge Road
Birmingham, AL 35210
205-951-0184 Phone and
Fax
205-903-8149 Cell
DebGK@me.com
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